Paul Campbell 5000m row
5,000
Meters
18:28.8
Time
1:50.8
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 523 |
| Drag Factor | 144 |
April 08, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.8 | 5,000 | 1:50.8 | 257 | 1183 | 28 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 29 |
| 3:40.5 | 2,000 | 1:50.2 | 261 | 1198 | 29 |
| 3:44.6 | 3,000 | 1:52.3 | 247 | 1150 | 28 |
| 3:49.8 | 4,000 | 1:54.9 | 231 | 1094 | 28 |
| 3:34.1 | 5,000 | 1:47.0 | 285 | 1281 | 28 |
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Workout Graph
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