Paul Campbell v500m/2:00r...5 row
2,500
Meters
8:02.2
Time
1:36.4
Pace
217
Calories
Rest Distance | 443 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,943 |
Overall Time | 18:02.2 |
Average Watts | 390 |
---|---|
Calories Per Hour | 1642 |
Stroke Rate | 31 |
Stroke Count | 252 |
Drag Factor | 142 |
April 04, 2025 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:02.2 | 2,500 | 1:36.4 | 390 | 1642 | 31 | |
1:36.1 | 500 | 1:36.1 | 394 | 1657 | 33 | |
r: 2:00 | 39 | |||||
1:36.9 | 500 | 1:36.9 | 385 | 1623 | 31 | |
r: 2:00 | 152 | |||||
1:36.9 | 500 | 1:36.9 | 385 | 1623 | 31 | |
r: 2:00 | 147 | |||||
1:36.5 | 500 | 1:36.5 | 389 | 1640 | 31 | |
r: 2:00 | 90 | |||||
1:35.7 | 500 | 1:35.7 | 399 | 1674 | 31 | |
r: 2:00 | 15 | |||||
r443 |
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Workout Graph

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