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Paul Campbell v0:45/0:45r...20 row

4,722

Meters

15:00.0

Time

1:35.2

Pace

411

Calories

Rest Distance671
Rest Time15:00.0
Overall Distance5,393
Overall Time30:00.0
Average Watts404
Calories Per Hour1691
Stroke Rate31
Stroke Count471
Drag Factor144

March 29, 2025 19:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,722 1:35.2 404 1691 31
0:45.0 251 1:29.6 486 1972 36
r: 0:45 54
0:45.0 238 1:34.5 414 1725 32
r: 0:45 39
0:45.0 238 1:34.5 414 1725 32
r: 0:45 39
0:45.0 238 1:34.5 414 1725 32
r: 0:45 35
0:45.0 240 1:33.7 425 1761 32
r: 0:45 42
0:45.0 237 1:34.9 409 1707 31
r: 0:45 28
0:45.0 237 1:34.9 409 1707 32
r: 0:45 41
0:45.0 236 1:35.3 404 1690 31
r: 0:45 34
0:45.0 235 1:35.7 399 1672 31
r: 0:45 40
0:45.0 234 1:36.1 394 1654 31
r: 0:45 19
0:45.0 235 1:35.7 399 1672 31
r: 0:45 28
0:45.0 233 1:36.5 389 1637 31
r: 0:45 36
0:45.0 235 1:35.7 399 1672 31
r: 0:45 23
0:45.0 235 1:35.7 399 1672 31
r: 0:45 43
0:45.0 234 1:36.1 394 1654 31
r: 0:45 47
0:45.0 235 1:35.7 399 1672 31
r: 0:45 34
0:45.0 232 1:36.9 384 1620 32
r: 0:45 19
0:45.0 233 1:36.5 389 1637 31
r: 0:45 18
0:45.0 232 1:36.9 384 1620 31
r: 0:45 29
0:45.0 234 1:36.1 394 1654 32
r: 0:45 23
r671

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