Christophe Graillet 20:00 row
4,858
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 145 |
March 18, 2024 14:32:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,858 | 2:03.5 | 186 | 939 | 24 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 26 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
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20 minutes - Row - C2 Rankings & Challenges
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