Christophe Graillet 1000m row
1,000
Meters
4:30.0
Time
2:15.0
Pace
58
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 117 |
February 27, 2024 09:40:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 22 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 22 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 24 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 24 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 20 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 23 |
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