Leila S 10:00 row
2,028
Meters
10:00.0
Time
2:27.9
Pace
109
Calories
167
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 114 |
January 26, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 21 | 167 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 160 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 21 | 166 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 170 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 171 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 172 |
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Workout Graph
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