Leila S 1000m row
1,000
Meters
5:40.2
Time
2:50.1
Pace
50
Calories
159
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 92 |
August 26, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,000 | 2:50.1 | 71 | 544 | 20 | 159 |
| 1:18.4 | 200 | 3:16.0 | 46 | 459 | 19 | 140 |
| 1:09.9 | 400 | 2:54.7 | 66 | 525 | 21 | 154 |
| 1:05.9 | 600 | 2:44.7 | 78 | 569 | 20 | 163 |
| 1:04.0 | 800 | 2:40.0 | 85 | 594 | 21 | 169 |
| 1:02.0 | 1,000 | 2:35.0 | 94 | 623 | 21 | 171 |
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Workout Graph
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