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Leila S v0:45/0:45r...20 row

3,089

Meters

15:00.0

Time

2:25.6

Pace

161

Calories

Rest Distance2,015
Rest Time15:00.0
Overall Distance5,104
Overall Time30:00.0
Average Watts113
Calories Per Hour689
Stroke Rate20
Stroke Count567
Drag Factor91

August 02, 2024 19:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,089 2:25.6 113 689 20
0:45.0 160 2:20.6 126 733 23
r: 0:45 117
0:45.0 154 2:26.1 112 686 21
r: 0:45 113
0:45.0 154 2:26.1 112 686 20
r: 0:45 103
0:45.0 154 2:26.1 112 686 20
r: 0:45 105
0:45.0 153 2:27.0 110 678 20
r: 0:45 106
0:45.0 154 2:26.1 112 686 20
r: 0:45 99
0:45.0 154 2:26.1 112 686 20
r: 0:45 100
0:45.0 155 2:25.1 114 693 20
r: 0:45 101
0:45.0 154 2:26.1 112 686 19
r: 0:45 102
0:45.0 153 2:27.0 110 678 20
r: 0:45 92
0:45.0 153 2:27.0 110 678 20
r: 0:45 98
0:45.0 153 2:27.0 110 678 19
r: 0:45 97
0:45.0 153 2:27.0 110 678 19
r: 0:45 96
0:45.0 153 2:27.0 110 678 20
r: 0:45 98
0:45.0 154 2:26.1 112 686 20
r: 0:45 91
0:45.0 155 2:25.1 114 693 20
r: 0:45 99
0:45.0 155 2:25.1 114 693 20
r: 0:45 97
0:45.0 154 2:26.1 112 686 20
r: 0:45 96
0:45.0 157 2:23.3 119 709 20
r: 0:45 100
0:45.0 158 2:22.4 121 717 20
r: 0:45 105
r2,015

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Workout Graph

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