Stefano Giacomelli 250c row
3,939
Meters
16:42.1
Time
2:07.2
Pace
250
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 135 |
January 12, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.1 | 3,939 | 2:07.2 | 170 | 885 | 24 |
| 3:00.2 | 747 | 2:00.6 | 199 | 986 | 25 |
| 3:16.6 | 781 | 2:05.8 | 176 | 904 | 25 |
| 3:29.0 | 806 | 2:09.6 | 161 | 852 | 25 |
| 3:23.4 | 793 | 2:08.2 | 166 | 871 | 22 |
| 3:32.8 | 812 | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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