Stefano Giacomelli 10000m row
10,000
Meters
40:50.2
Time
2:02.5
Pace
648
Calories
175
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 133 |
January 06, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.2 | 10,000 | 2:02.5 | 190 | 955 | 26 | 175 |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1000 | 27 | 170 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 956 | 26 | 172 |
| 8:17.0 | 6,000 | 2:04.2 | 182 | 927 | 25 | 175 |
| 8:17.5 | 8,000 | 2:04.3 | 182 | 926 | 25 | 176 |
| 8:06.9 | 10,000 | 2:01.7 | 194 | 967 | 27 | 185 |
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Workout Graph
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