Stefano Giacomelli 30:00 row
7,198
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 131 |
December 06, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,198 | 2:05.0 | 179 | 916 | 22 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 21 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 22 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 23 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 23 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 24 |
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Workout Graph
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