Stefano Giacomelli 30:00 row
7,323
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 130 |
June 02, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,323 | 2:02.9 | 189 | 948 | 20 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 |
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Workout Graph
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