Jason Harris 15:15 row
3,139
Meters
15:15.6
Time
2:25.8
Pace
173
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 499 |
| Drag Factor | 141 |
September 25, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.6 | 3,139 | 2:25.8 | 113 | 688 | 29 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 33 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 33 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 33 |
| 15:15.6 | 43 | 3:01.3 | 59 | 501 | 19 |
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Workout Graph
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