Jason Harris 15:26 SkiErg
3,115
Meters
15:26.6
Time
2:28.7
Pace
170
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 50 |
| Stroke Count | 844 |
| Drag Factor | 209 |
January 04, 2024 05:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.6 | 3,115 | 2:28.7 | 106 | 666 | 50 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 48 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 61 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 |
| 15:26.6 | 71 | 3:07.3 | 53 | 483 | 34 |
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