Travis Mann v2000m/2:00r...6 BikeErg
12,000
Meters
22:43.4
Time
1:53.6
Pace
422
Calories
| Rest Distance | 393 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,393 |
| Overall Time | 34:43.4 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 83 |
| Revolution Count | 1972 |
| Power/kg | 2.85 |
| Drag Factor | 93 |
November 27, 2024 16:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:43.4 | 12,000 | 1:53.6 | 239 | 1121 | 83 | |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1109 | 82 | |
| r: 2:00 | 55 | |||||
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1103 | 82 | |
| r: 2:00 | 73 | |||||
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 84 | |
| r: 2:00 | 95 | |||||
| 3:49.0 | 2,000 | 1:54.5 | 233 | 1102 | 85 | |
| r: 2:00 | 70 | |||||
| 3:47.5 | 2,000 | 1:53.7 | 238 | 1118 | 86 | |
| r: 2:00 | 62 | |||||
| 3:37.5 | 2,000 | 1:48.7 | 272 | 1236 | 85 | |
| r: 2:00 | 38 | |||||
| r393 |
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Workout Graph
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