Travis Mann v1:00/1:00r...12 BikeErg
6,875
Meters
12:00.0
Time
1:44.7
Pace
266
Calories
152
Heart Rate
Rest Distance | 1,251 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,126 |
Overall Time | 24:00.0 |
Average Watts | 305 |
---|---|
Calories Per Hour | 1348 |
RPM | 84 |
Revolution Count | 1201 |
Power/kg | 3.64 |
Drag Factor | 102 |
October 23, 2024 08:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
12:00.0 | 6,875 | 1:44.7 | 305 | 1348 | 84 | 152 | |
1:00.0 | 546 | 1:49.8 | 264 | 1207 | 81 | 138 | |
r: 1:00 | 101 | ||||||
1:00.0 | 545 | 1:50.0 | 262 | 1202 | 81 | 138 | |
r: 1:00 | 94 | ||||||
1:00.0 | 568 | 1:45.6 | 297 | 1321 | 84 | 146 | |
r: 1:00 | 79 | ||||||
1:00.0 | 566 | 1:46.0 | 294 | 1311 | 83 | 148 | |
r: 1:00 | 95 | ||||||
1:00.0 | 570 | 1:45.2 | 300 | 1332 | 84 | 151 | |
r: 1:00 | 89 | ||||||
1:00.0 | 571 | 1:45.0 | 302 | 1338 | 84 | 153 | |
r: 1:00 | 70 | ||||||
1:00.0 | 576 | 1:44.1 | 310 | 1365 | 85 | 155 | |
r: 1:00 | 68 | ||||||
1:00.0 | 578 | 1:43.8 | 313 | 1376 | 85 | 157 | |
r: 1:00 | 86 | ||||||
1:00.0 | 581 | 1:43.2 | 318 | 1393 | 86 | 159 | |
r: 1:00 | 92 | ||||||
1:00.0 | 581 | 1:43.2 | 318 | 1393 | 86 | 160 | |
r: 1:00 | 64 | ||||||
1:00.0 | 590 | 1:41.6 | 333 | 1445 | 87 | 163 | |
r: 1:00 | 82 | ||||||
1:00.0 | 603 | 1:39.5 | 355 | 1522 | 89 | 166 | |
r: 1:00 | 331 | ||||||
r1,251 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.