Travis Mann v6:00/1:00r...6 SkiErg
5,050
Meters
21:00.0
Time
2:04.7
Pace
319
Calories
165
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,177 |
| Overall Time | 27:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 36 |
| Stroke Count | 771 |
| Drag Factor | 75 |
October 10, 2025 08:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,050 | 2:04.7 | 180 | 920 | 36 | 165 | |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 35 | 155 | |
| r: 1:00 | 23 | ||||||
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 36 | 160 | |
| r: 1:00 | 17 | ||||||
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 37 | 167 | |
| r: 1:00 | 20 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 38 | 171 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 39 | 174 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 41 | 167 | |
| r: 1:00 | 23 | ||||||
| r127 |
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Workout Graph
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