Travis Mann v50c/2:00r...5 BikeErg
3,556
Meters
5:56.4
Time
1:40.2
Pace
150
Calories
163
Heart Rate
| Rest Distance | 1,021 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,577 |
| Overall Time | 15:56.4 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1496 |
| RPM | 86 |
| Revolution Count | 680 |
| Power/kg | 4.15 |
| Drag Factor | 119 |
April 25, 2025 12:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 5:56.4 | 3,556 | 1:40.2 | 348 | 1496 | 86 | 163 | |
| 1:52.1 | 1,148 | 1:37.6 | 376 | 1593 | 88 | 165 | |
| r: 2:00 | 70 | ||||||
| 1:37.8 | 968 | 1:41.0 | 339 | 1467 | 88 | 169 | |
| r: 2:00 | 153 | ||||||
| 1:22.3 | 774 | 1:46.3 | 291 | 1301 | 86 | 167 | |
| r: 2:00 | 76 | ||||||
| 0:45.8 | 465 | 1:38.4 | 366 | 1560 | 86 | 165 | |
| r: 2:00 | 73 | ||||||
| 0:18.3 | 201 | 1:31.0 | 464 | 1896 | 79 | 152 | |
| r: 2:00 | 649 | ||||||
| r1,021 |
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Workout Graph
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