Frances Angulo 2x100m/3:00r row
200
Meters
0:39.4
Time
1:38.5
Pace
16
Calories
130
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 241 |
| Overall Time | 6:39.4 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 46 |
| Stroke Count | 32 |
| Drag Factor | 119 |
January 20, 2025 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.4 | 200 | 1:38.5 | 366 | 1560 | 46 | 130 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 45 | 125 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 49 | 136 |
| r41 |
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Workout Graph
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