Frances Angulo 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 116 |
December 12, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 25 | 142 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 24 | 122 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 25 | 144 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 146 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 148 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 26 | 154 |
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Workout Graph
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