Frances Angulo 10:00 row
2,089
Meters
10:00.0
Time
2:23.6
Pace
117
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 139 |
December 09, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 23 | 136 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 24 | 127 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 21 | 127 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | 142 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 24 | 143 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 144 |
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Workout Graph
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