Frances Angulo 10:00 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
115
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 121 |
December 06, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 23 | 100 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 22 | 100 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 24 | |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 24 | |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.