Frances Angulo 10:04 row
2,001
Meters
10:04.5
Time
2:31.0
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 80 |
December 04, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,001 | 2:31.0 | 102 | 649 | 23 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 10:04.5 | 9 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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