Frances Angulo 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
85
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 121 |
December 02, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 22 | 85 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 23 | 88 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 22 | 83 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 23 |
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Workout Graph
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