Frances Angulo 10:00 row
2,071
Meters
10:00.0
Time
2:24.8
Pace
114
Calories
152
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 20 |
Stroke Count | 202 |
Drag Factor | 120 |
November 27, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 20 | 152 |
2:00.0 | 386 | 2:35.4 | 93 | 620 | 22 | 137 |
4:00.0 | 418 | 2:23.5 | 118 | 707 | 20 | 152 |
6:00.0 | 424 | 2:21.5 | 124 | 725 | 19 | 156 |
8:00.0 | 423 | 2:21.8 | 123 | 722 | 21 | 158 |
10:00.0 | 420 | 2:22.8 | 120 | 713 | 20 | 157 |
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Workout Graph

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