Frances Angulo 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 116 |
November 18, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 23 |
| 2:20.0 | 529 | 2:12.3 | 151 | 819 | 23 |
| 4:40.0 | 524 | 2:13.5 | 147 | 805 | 21 |
| 7:00.0 | 524 | 2:13.5 | 147 | 805 | 21 |
| 9:20.0 | 525 | 2:13.3 | 148 | 808 | 26 |
| 10:00.0 | 149 | 2:14.2 | 145 | 798 | 27 |
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Workout Graph
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