Frances Angulo 30:00 BikeErg
11,568
Meters
30:00.0
Time
2:35.6
Pace
308
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 75 |
| Revolution Count | 2251 |
| Drag Factor | 46 |
October 21, 2024 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,568 | 2:35.6 | 93 | 619 | 75 | 125 |
| 6:00.0 | 2,212 | 2:42.7 | 81 | 579 | 72 | 123 |
| 12:00.0 | 2,368 | 2:32.0 | 100 | 642 | 77 | 131 |
| 18:00.0 | 2,318 | 2:35.3 | 93 | 621 | 75 | 123 |
| 24:00.0 | 2,301 | 2:36.4 | 91 | 614 | 74 | 125 |
| 30:00.0 | 2,370 | 2:31.8 | 100 | 643 | 77 | 123 |
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Workout Graph
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