Frances Angulo 40:00 row
7,849
Meters
40:00.0
Time
2:32.8
Pace
450
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 713 |
| Drag Factor | 118 |
July 28, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,849 | 2:32.8 | 98 | 637 | 17 |
| 8:00.0 | 1,505 | 2:39.4 | 86 | 597 | 17 |
| 16:00.0 | 1,747 | 2:17.3 | 135 | 764 | 20 |
| 24:00.0 | 1,444 | 2:46.2 | 76 | 562 | 16 |
| 32:00.0 | 1,455 | 2:44.9 | 78 | 568 | 16 |
| 40:00.0 | 1,699 | 2:21.2 | 124 | 727 | 19 |
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Workout Graph
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