Frances Angulo 7:03 row
1,453
Meters
7:03.9
Time
2:25.8
Pace
80
Calories
152
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 19 |
Stroke Count | 134 |
Drag Factor | 121 |
July 24, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:03.9 | 1,453 | 2:25.8 | 113 | 688 | 19 | 152 |
5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | |
7:03.9 | 430 | 2:24.0 | 117 | 702 | 19 | 152 |
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Workout Graph

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