Frances Angulo 40:00 row
8,296
Meters
40:00.0
Time
2:24.6
Pace
475
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 118 |
July 12, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,296 | 2:24.6 | 116 | 698 | 19 | 113 |
| 8:00.0 | 1,629 | 2:27.3 | 109 | 676 | 20 | 104 |
| 16:00.0 | 1,723 | 2:19.2 | 130 | 745 | 20 | |
| 24:00.0 | 1,459 | 2:44.4 | 79 | 570 | 17 | 123 |
| 32:00.0 | 1,751 | 2:17.0 | 136 | 767 | 19 | |
| 40:00.0 | 1,735 | 2:18.3 | 132 | 755 | 19 |
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Workout Graph
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