Frances Angulo 32:00 row
6,715
Meters
32:00.0
Time
2:22.9
Pace
384
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 121 |
May 18, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,715 | 2:22.9 | 120 | 712 | 22 | 142 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 28 | 91 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 23 | |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | |
| 5:00.0 | 96 | 5:12.5 | 11 | 339 | 10 | 144 |
| 6:00.0 | 213 | 2:20.8 | 125 | 731 | 23 | |
| 7:00.0 | 231 | 2:09.8 | 160 | 849 | 25 | |
| 8:00.0 | 247 | 2:01.4 | 195 | 972 | 26 | |
| 9:00.0 | 99 | 5:03.0 | 13 | 343 | 12 | 142 |
| 10:00.0 | 209 | 2:23.5 | 118 | 707 | 24 | |
| 11:00.0 | 224 | 2:13.9 | 146 | 801 | 25 | |
| 12:00.0 | 230 | 2:10.4 | 158 | 842 | 25 | |
| 13:00.0 | 146 | 3:25.4 | 40 | 438 | 18 | 135 |
| 14:00.0 | 232 | 2:09.3 | 162 | 857 | 26 | |
| 15:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | |
| 16:00.0 | 160 | 3:07.5 | 53 | 482 | 17 | 153 |
| 17:00.0 | 214 | 2:20.1 | 127 | 737 | 23 | |
| 18:00.0 | 234 | 2:08.2 | 166 | 871 | 25 | |
| 19:00.0 | 247 | 2:01.4 | 195 | 972 | 26 | |
| 20:00.0 | 163 | 3:04.0 | 56 | 493 | 19 | 152 |
| 21:00.0 | 214 | 2:20.1 | 127 | 737 | 23 | 148 |
| 22:00.0 | 230 | 2:10.4 | 158 | 842 | 22 | |
| 23:00.0 | 239 | 2:05.5 | 177 | 909 | 22 | |
| 24:00.0 | 180 | 2:46.6 | 76 | 560 | 19 | 156 |
| 25:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | |
| 26:00.0 | 232 | 2:09.3 | 162 | 857 | 24 | |
| 27:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | |
| 28:00.0 | 169 | 2:57.5 | 63 | 515 | 20 | 162 |
| 29:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | |
| 30:00.0 | 234 | 2:08.2 | 166 | 871 | 26 | |
| 31:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | |
| 32:00.0 | 199 | 2:30.7 | 102 | 651 | 21 |
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Workout Graph
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