Frances Angulo 7:00 row
1,371
Meters
7:00.0
Time
2:33.1
Pace
72
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 115 |
May 07, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,371 | 2:33.1 | 97 | 635 | 19 | 141 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 20 | 141 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 19 | |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | |
| 7:00.0 | 196 | 2:33.0 | 98 | 635 | 19 |
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Workout Graph
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