Frances Angulo 2x3600m/3:00r row
7,200
Meters
33:01.9
Time
2:17.6
Pace
0
Calories
161
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,240 |
| Overall Time | 39:01.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 0 |
April 30, 2024 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.9 | 7,200 | 2:17.6 | 134 | 762 | 21 | 161 |
| 16:22.6 | 3,600 | 2:16.4 | 138 | 773 | 22 | 163 |
| 16:39.2 | 3,600 | 2:18.7 | 131 | 750 | 21 | 160 |
| r40 |
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Workout Graph
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