Frances Angulo 2x3600m/3:00r row
7,200
Meters
32:51.2
Time
2:16.8
Pace
420
Calories
158
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,226 |
| Overall Time | 38:51.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 99 |
March 26, 2024 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.2 | 7,200 | 2:16.8 | 136 | 769 | 21 | 158 |
| 16:25.2 | 3,600 | 2:16.8 | 137 | 770 | 21 | 156 |
| 16:26.0 | 3,600 | 2:16.9 | 136 | 769 | 21 | 161 |
| r26 |
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Workout Graph
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