Frances Angulo 15:09 SkiErg
3,437
Meters
15:09.6
Time
2:12.3
Pace
206
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 35 |
| Stroke Count | 541 |
| Drag Factor | 100 |
March 13, 2024 18:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.6 | 3,437 | 2:12.3 | 151 | 819 | 35 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 35 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 36 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 37 |
| 15:09.6 | 20 | 4:00.0 | 25 | 387 | 7 |
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Workout Graph
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