Frances Angulo 6000m row
6,000
Meters
27:13.5
Time
2:16.1
Pace
348
Calories
161
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 109 |
February 09, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.5 | 6,000 | 2:16.1 | 139 | 777 | 20 | 161 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 21 | 141 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 770 | 18 | 151 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 769 | 19 | 154 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 772 | 19 | 159 |
| 2:16.3 | 2,500 | 2:16.3 | 138 | 775 | 19 | 162 |
| 2:16.8 | 3,000 | 2:16.8 | 137 | 770 | 20 | 161 |
| 2:16.3 | 3,500 | 2:16.3 | 138 | 775 | 21 | 166 |
| 2:15.0 | 4,000 | 2:15.0 | 142 | 789 | 21 | 167 |
| 2:14.5 | 4,500 | 2:14.5 | 144 | 795 | 22 | 167 |
| 2:14.2 | 5,000 | 2:14.2 | 145 | 798 | 23 | 168 |
| 2:20.9 | 5,500 | 2:20.9 | 125 | 730 | 24 | 166 |
| 2:12.4 | 6,000 | 2:12.4 | 151 | 818 | 25 | 170 |
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Workout Graph
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