Frances Angulo 10:00 row
2,128
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 111 |
January 05, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 24 | 149 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 20 | 136 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 21 | 145 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 152 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 155 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 29 | 158 |
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Workout Graph
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