Frances Angulo 20:00 row
2,791
Meters
20:00.0
Time
3:34.9
Pace
159
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 16 |
| Stroke Count | 325 |
| Drag Factor | 121 |
October 03, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,791 | 3:34.9 | 35 | 421 | 16 |
| 4:00.0 | 745 | 2:41.0 | 84 | 588 | 22 |
| 8:00.0 | 817 | 2:26.8 | 110 | 680 | 23 |
| 12:00.0 | 638 | 3:08.0 | 53 | 481 | 18 |
| 16:00.0 | 360 | 5:33.3 | 9 | 332 | 11 |
| 20:00.0 | 232 | 8:37.2 | 3 | 308 | 7 |
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Workout Graph
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