Frances Angulo 30:00 BikeErg
11,565
Meters
30:00.0
Time
2:35.6
Pace
309
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 70 |
| Revolution Count | 2099 |
| Drag Factor | 57 |
September 22, 2025 09:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,565 | 2:35.6 | 93 | 619 | 70 |
| 6:00.0 | 2,107 | 2:50.8 | 70 | 541 | 64 |
| 12:00.0 | 2,276 | 2:38.1 | 88 | 604 | 69 |
| 18:00.0 | 2,380 | 2:31.2 | 101 | 648 | 72 |
| 24:00.0 | 2,408 | 2:29.5 | 105 | 660 | 73 |
| 30:00.0 | 2,394 | 2:30.3 | 103 | 654 | 73 |
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Workout Graph
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