Frances Angulo 12:00 row
2,368
Meters
12:00.0
Time
2:32.0
Pace
136
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 116 |
September 20, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,368 | 2:32.0 | 100 | 642 | 23 |
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 25 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 26 |
| 9:00.0 | 557 | 2:41.5 | 83 | 585 | 22 |
| 12:00.0 | 551 | 2:43.3 | 80 | 576 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.