Frances Angulo 1:23 row
314
Meters
1:23.4
Time
2:12.8
Pace
19
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 119 |
September 17, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.4 | 314 | 2:12.8 | 149 | 814 | 22 |
| 1:23.4 | 315 | 2:12.3 | 151 | 819 | 22 |
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Workout Graph
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