Frances Angulo 12:00 row
2,015
Meters
12:00.0
Time
2:58.6
Pace
116
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 120 |
September 17, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,015 | 2:58.6 | 61 | 511 | 20 |
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 23 |
| 6:00.0 | 619 | 2:25.3 | 114 | 691 | 24 |
| 9:00.0 | 410 | 3:39.5 | 33 | 413 | 17 |
| 12:00.0 | 393 | 3:49.0 | 29 | 400 | 17 |
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Workout Graph
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