Frances Angulo 12:00 row
2,241
Meters
12:00.0
Time
2:40.6
Pace
126
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 118 |
September 11, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,241 | 2:40.6 | 84 | 590 | 22 |
| 3:00.0 | 607 | 2:28.2 | 107 | 669 | 24 |
| 6:00.0 | 630 | 2:22.8 | 120 | 713 | 25 |
| 9:00.0 | 518 | 2:53.7 | 67 | 529 | 20 |
| 12:00.0 | 487 | 3:04.8 | 55 | 490 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.