Frances Angulo 10000m row
10,000
Meters
46:45.8
Time
2:20.2
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 118 |
September 10, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.8 | 10,000 | 2:20.2 | 127 | 736 | 22 |
| 9:31.9 | 2,000 | 2:22.9 | 120 | 712 | 22 |
| 9:23.3 | 4,000 | 2:20.8 | 125 | 731 | 22 |
| 9:19.3 | 6,000 | 2:19.8 | 128 | 740 | 23 |
| 9:16.4 | 8,000 | 2:19.1 | 130 | 747 | 23 |
| 9:14.9 | 10,000 | 2:18.7 | 131 | 751 | 23 |
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Workout Graph
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