Frances Angulo 12:00 row
2,221
Meters
12:00.0
Time
2:42.0
Pace
124
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 119 |
September 09, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,221 | 2:42.0 | 82 | 582 | 23 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 25 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 27 |
| 9:00.0 | 516 | 2:54.4 | 66 | 527 | 22 |
| 12:00.0 | 482 | 3:06.7 | 54 | 485 | 20 |
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Workout Graph
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