Frances Angulo 30:00 BikeErg
10,233
Meters
30:00.0
Time
2:55.9
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 63 |
| Revolution Count | 1904 |
| Drag Factor | 53 |
September 05, 2025 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,233 | 2:55.9 | 64 | 521 | 63 |
| 6:00.0 | 1,905 | 3:08.9 | 52 | 478 | 59 |
| 12:00.0 | 2,034 | 2:56.9 | 63 | 517 | 63 |
| 18:00.0 | 2,143 | 2:47.9 | 74 | 554 | 66 |
| 24:00.0 | 2,124 | 2:49.4 | 72 | 547 | 66 |
| 30:00.0 | 2,028 | 2:57.5 | 63 | 515 | 63 |
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Workout Graph
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