Frances Angulo 12:00 row
2,042
Meters
12:00.0
Time
2:56.2
Pace
118
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 112 |
September 05, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,042 | 2:56.2 | 64 | 519 | 20 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 25 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 26 |
| 9:00.0 | 419 | 3:34.7 | 35 | 421 | 16 |
| 12:00.0 | 331 | 4:31.9 | 17 | 359 | 13 |
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Workout Graph
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