Frances Angulo 12:00 row
2,179
Meters
12:00.0
Time
2:45.2
Pace
123
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 116 |
September 04, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,179 | 2:45.2 | 78 | 567 | 22 |
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 25 |
| 6:00.0 | 539 | 2:46.9 | 75 | 558 | 21 |
| 9:00.0 | 505 | 2:58.2 | 62 | 512 | 22 |
| 12:00.0 | 519 | 2:53.4 | 67 | 530 | 23 |
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Workout Graph
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