Frances Angulo 12:00 row
1,952
Meters
12:00.0
Time
3:04.4
Pace
111
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 116 |
August 31, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,952 | 3:04.4 | 56 | 492 | 17 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 19 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 20 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 21 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 24 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
| 6:00.0 | 240 | 2:05.0 | 179 | 916 | 31 |
| 7:00.0 | 180 | 2:46.6 | 76 | 560 | 22 |
| 8:00.0 | 217 | 2:18.2 | 132 | 755 | 24 |
| 9:00.0 | 212 | 2:21.5 | 124 | 725 | 20 |
| 10:00.0 | 21 | 23:48.5 | 0 | 300 | 1 |
| 11:00.0 | 0 | ||||
| 12:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.