Frances Angulo 12:00 row
2,414
Meters
12:00.0
Time
2:29.1
Pace
137
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 118 |
August 31, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,414 | 2:29.1 | 106 | 663 | 21 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 23 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 19 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 20 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 21 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 21 |
| 6:00.0 | 190 | 2:37.8 | 89 | 606 | 19 |
| 7:00.0 | 222 | 2:15.1 | 142 | 788 | 24 |
| 8:00.0 | 231 | 2:09.8 | 160 | 849 | 28 |
| 9:00.0 | 237 | 2:06.5 | 173 | 893 | 31 |
| 10:00.0 | 244 | 2:02.9 | 188 | 948 | 32 |
| 11:00.0 | 34 | 14:42.3 | 1 | 301 | 4 |
| 12:00.0 | 214 | 2:20.1 | 127 | 737 | 15 |
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Workout Graph
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